Groad Ride Archives | Ceridwen Coaching

February 4, 2023May 26, 2022Adventures & Events

Groad Ride to Mahatta River

Mahatta River isn’t on most people’s radars, let alone on anyone’s list of top places to see. It’s nothing more than a logging camp 55 km from Port Alice, BC. …

ceridwen.coaching

Retired endurance coach—no more clients, just sharing the love!

High cadence pedalling is your secret weapon for c

You can follow the perfect training plan, but if y

So, you want to go big—100 miles, a multi-day ride

It’s that time of year again! Cold and flus have s

I learned a new word today…Procrastibiking! Going

I often have people come to me because they’ve sto

How well you recover can make or break your traini

Just me, Zwifting away in my former dining room! I

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