Ceridwen Coaching - Endurance Training & Nutrition Coaching - Courtenay, BC

🚴 A Proven Training Plan, Tailored to You – No Coaching Required

Want a structured, effective cycling training plan designed specifically for your goals—but without ongoing coaching? My customized cycling training programs provide you with a personalized roadmap to success, giving you the structure you need to build endurance, improve strength, and ride with confidence.

What’s Included?

✔ Personalized Cycling Training Plan – A structured, progressive plan customized to your fitness level, goals, and available training time.

✔ Strength Training for Cyclists – Targeted workouts to build power, improve endurance, and reduce the risk of injury.

✔ Flexible & Adaptable – Your program is designed to fit into your lifestyle, whether you’re training for a century ride, building endurance, or balancing cycling with a busy schedule.

✔ Self-Guided, No Coaching Required – Once you receive your plan, you can follow it at your own pace—no ongoing coaching, no recurring fees.

✔ Bonus: Recovery & Nutrition Tips – Maximize your performance with key guidance on fueling, hydration, and recovery strategies.

Who Is This For?

✅ Cyclists who want a structured training plan but don’t need one-on-one coaching
✅ Riders looking for a cost-effective way to train with expert guidance
✅ Those who prefer training independently but need a clear plan to follow
✅ Anyone who wants to build endurance, strength, and confidence on the bike

Why Choose a Customized Plan?

Not all training plans are created equal. Unlike generic programs, this plan is built specifically for you—your fitness level, goals, and schedule. No guesswork, no one-size-fits-all templates—just a clear, structured path to better performance.

How It Works

1️⃣ Email us – Share your goals, current fitness level, and training availability.
2️⃣ Receive Your Customized Plan – A structured, easy-to-follow program designed for your needs.
3️⃣ Start Training! – Follow your plan at your own pace and start seeing results.

Get Your Custom Training Plan Today!

No subscriptions. No coaching fees. Just a personalized roadmap to better cycling.

Click here to book a free consultation!