About Us - Ceridwen Coaching

Endurance coaching for road and mountain biking!

Based in the Comox Valley, British Columbia, our coaches love riding bikes as much as you do! We ride everything: road, gravel and single-track. With our coaching, you can improve your speed, distance, and/or nutrition for pre and post event fuelling and recovery.

Teresa Edgar

Teresa offers endurance training and nutrition coaching services and can assist you in preparing for your upcoming endurance events! She can also give you guidance to help you improve your ride times and/or distances for your own personal goals.

She’s participated in several endurance events including multi-day events, century rides and relay races. Her favourites include

BC Bike Race
Royal LePage Petite Fondo
Royal LePage Snow to Surf
Ride to Conquer Cancer
Tour de Victoria
Tour of the Moon (Colorado)
YANA Ride

Read more

Why Ceridwen Coaching?

Something For Everyone

Whether you’re looking at entering an endurance race or just want to work up to riding your first century, we can help prepare a training plan for you!

Personalized Training Plans

Everyone has their own goals and their own schedules. We work with you to find a plan that fits with your goals and your available training hours.

Flexible Pricing Options

We offer payment plans for our multi-month packages!

Free 15-min Consultation

Have a goal in mind and wondering how we can help your personal situation? Schedule a 15 min call with us and we can answer your questions!

Online Programs

We offer all of our training programs virtually. Contact us for more info!

We love what we do!

Need we say more??

Endurance coaching for road and mountain biking!

Our Coaches